41, Anxious, and Waiting for My First Podcast Episode to Drop

Yesterday was my 41st birthday. And honestly… this weekend had been a lot heavier than just “birthday blues.” On Thursday,...
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A Club Muddy Reflection – The Microphone Hits Different

There are moments in life where you realize you are saying something out loud that used to only live quietly...
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It’s been 365 days since my last hangover…

You know what I don’t miss? Waking up at 3:00AM with that familiar anxiety. Dry mouth. Heart racing. Trying to...
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I Survived the Super Bowl Sober… But It Was Harder Than I Expected

I survived Super Bowl weekend sober. And for some reason… the whole thing felt difficult. Not in a dramatic, white-knuckle...
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A Letter to My Past Self

The Girl Who Was Always Down for One More Dear You, I see you. You’re the one smiling at the...
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When The Quiet Messages Start Coming

I didn’t wake up expecting anything big. No milestones. No anniversaries. No dramatic breakthrough moment. But yesterday ended up being...
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The Things No One Talks About…

A Highly Relatable Reflection at 9 Months Sober Sobriety gets talked about like a glow-up. A transformation. A before-and-after story...
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Redefining Sobriety on My Own Terms

What is AF Living? AF stands for Alcohol Free… but it also stands for the other AF... As Fuck. AF...
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From Vodka Sprites to Virgin Mules: Dead & Co at the Sphere, Then and Now

June 2024 – My First Sphere Show (Drinking Days) Two years ago, June 2024, I walked into my very first...
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