500 Days Later: The Gift I Didn’t Know I Needed

There are milestones that you circle on the calendar. One year. Six months. Five hundred days. And then there are...
Read More about 500 Days Later: The Gift I Didn’t Know I Needed

How One Decision Changed Everything

If you would have told me a year and a half ago that I would be writing a blog, recording...
Read More about How One Decision Changed Everything

41, Anxious, and Waiting for My First Podcast Episode to Drop

Yesterday was my 41st birthday. And honestly… this weekend had been a lot heavier than just “birthday blues.” On Thursday,...
Read More about 41, Anxious, and Waiting for My First Podcast Episode to Drop

A Club Muddy Reflection – The Microphone Hits Different

There are moments in life where you realize you are saying something out loud that used to only live quietly...
Read More about A Club Muddy Reflection – The Microphone Hits Different

It’s been 365 days since my last hangover…

You know what I don’t miss? Waking up at 3:00AM with that familiar anxiety. Dry mouth. Heart racing. Trying to...
Read More about It’s been 365 days since my last hangover…

I Survived the Super Bowl Sober… But It Was Harder Than I Expected

I survived Super Bowl weekend sober. And for some reason… the whole thing felt difficult. Not in a dramatic, white-knuckle...
Read More about I Survived the Super Bowl Sober… But It Was Harder Than I Expected

A Letter to My Past Self

The Girl Who Was Always Down for One More Dear You, I see you. You’re the one smiling at the...
Read More about A Letter to My Past Self

When The Quiet Messages Start Coming

I didn’t wake up expecting anything big. No milestones. No anniversaries. No dramatic breakthrough moment. But yesterday ended up being...
Read More about When The Quiet Messages Start Coming

My 3-Day AI Summit Journey of Growth, Clarity & Commitment

If you would have told me a year ago that I’d be sitting through a 3-day AI Summit taking notes...
Read More about My 3-Day AI Summit Journey of Growth, Clarity & Commitment

When Everything Changes (Again) From Layoff to Launch

Welp… this time everything felt different. Eight months alcohol-free, and I can honestly say my mind and body are handling...
Read More about When Everything Changes (Again) From Layoff to Launch